Your entire gym, in one app. Create unlimited workouts, search over 300 animated exercises offline, log every set and graph your trends & progress. On iOS, run your whole workout from your Apple Watch.
Completely adaptable to your training, from your first session to your thousandth. Swap, add or alter an exercise mid-set, change the weight, add super sets, re-order or skip exercises. Log every set, look up your workout history, and watch your numbers climb in graphs and trends.
Build routines that match how you actually train — supersets, drop sets, timed holds and cardio, your own rep and weight targets. No limit on how many you create.
Browse or search a full library of gym and home exercises, grouped by muscle. Each one highlights the muscles it works — and the videos are built in, so they play instantly offline.
The new Trends view shows the muscles you've worked and your strength progress over time. Graphs reveal how much you've lifted this week, month, or over six months.
A built-in calendar keeps your full training history in one place. View, add and edit any log, add notes, and compare your stats, exercise volume and history at a glance.
Search over 140 ready-made routines for home or gym to help you get strong, increase your fitness or tone up. Can’t find an exercise? Create your own custom exercises and use them anywhere — if you’ve got a movement no other app has, just add it.
Leave your phone in your bag. See your current exercise, log sets, and adjust reps and weight right from your Apple Watch — fully synced with your iPhone. Apple Watch is available on iOS only, with Android support planned.
Tick off each set and adjust reps & weight without touching your phone.
A live countdown ring taps your wrist the moment it's time for your next set.
See your time, total volume and exercises the moment you finish.
A completely redesigned interface that adapts to you — crisp in daylight, easy on the eyes at night.
I'm a developer and powerlifter with over 20 years under the bar. I built this app for myself — to look up exercises fast and log what I actually do each session.
Every exercise is written for good form from real experience and years of reading the professionals — not copied from other fitness sites. I hope it helps you reach your goals.
— Adam, creator of Gym Exercises & Workouts"Perfect, perfect, perfect! Exactly what I needed to keep track of my workouts — and all for free. Thank you to the developer, you did a fantastic job."
"The absolute best app I've used for creating and logging my workouts… and it's free. I've tried several others — all deleted. This one works!"
"Tried the rest, this one's the best! Great app, I use it every day. It's helped my motivation and keeps me on track in the gym."
"A really good app, especially the custom feature — you can build your own workout using both the included exercises and your own imported ones."
Log workouts at home or the gym, build unlimited routines, and save your sets in real time from your Apple Watch on iOS.
